HUM Flatter Me Supplement for Daily Bloating – 18 Full Spectrum Digestive Enzymes to Support Food Breakdown – Ginger, Fennel Seed & Peppermint for Nutrient Absorption (30-Day Supply)

(10 customer reviews)


In Stock
SKU: B0CHK4F35W Category:

Product Description



  • 18 full-spectrum enzymes break down food to support healthy digestion + reduce bloating
  • Ginger + peppermint leaf support healthy digestion
  • Fennel seed helps soothe digestive issues + support nutrient absorption


  • Supports a flatter stomach*
  • Optimizes the digestive process*
  • Clinically studied formula
  • Boosts nutrient absorption*
  • Verified clean ingredients
  • Clean Label Project certified product (awarded 4/22/23)

flatter me

What is the best way to take FLATTER ME?

Take 1 capsule of Flatter Me right before your meal. You need to take it with food so that it can help break down the food that will be in your stomach. Taking Flatter Me on an empty stomach may cause GI upset in some individuals.

How long before eating should I take FLATTER ME? What if I forget to take it with a meal?

Flatter Me is best when taken right before you start eating. However, if you forget, you can take it during or shortly after your meal. The most important thing is that you take it with food so that it can break down the macronutrients from the meal.

Is FLATTER ME vegan?

Yes, Flatter Me is vegan and it is certified by Vegan Action.

Is FLATTER ME gluten-free?

Yes! All HUM products are gluten-free and tested to ensure gluten isn’t present at levels greater than 20ppm.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Pairs Great With

Customer Reviews
4.0 out of 5 stars

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4.3 out of 5 stars

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4.4 out of 5 stars

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4.4 out of 5 stars

Gut, Bloating Gut, Bloating Gut Health Detox + Cleanse Women's Health Skin and Gut Health Skin
Supports healthy digestion* Supports healthy digestion* Probiotics for gut health Helps clear skin Supports vaginal health* Potent probiotics for acne Supports skin firmness*
Active Ingredients
18 Full Spectrum Enzymes 18 Full Spectrum Enzymes 10 probiotic strains 14 detoxifiers 3 Strains of Probiotics Lactobacillus Acidophilus Collagen (types I and III)
Clean Verified
Clinically Tested Actives
100% Prevented Ocean Bottle
No Artificial Color/Sweeteners

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 4.02 x 1.61 x 2.17 inches; 1.76 ounces
  • Item model number ‏ : ‎ 016S
  • Date First Available ‏ : ‎ September 22, 2015
  • Manufacturer ‏ : ‎ HUM Nutrition
  • ASIN ‏ : ‎ B015OVVI4Q

Important information

Safety Information

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Take 1 capsules 2 times a day with food.


Main – To Break Down Protein: Protease 3.0, Protease 4.5, Protease 6.0, Peptidase, Bromelain, Neutral Bacterial Protease, Papain; To Break Down Fats: Lipase; To Break Down Carbs: Amylase, Glucoamylase, Alpha-Galactosidase, Invertase, Diastase; To Break Down Fiber: Hemicellulase, Cellulase An, Beta-Glucanase, Phytase; To Break Down Milk Sugar: Lactase. Herbal Blend: Ginger (Rhizome), Fennel (Seed), Peppermint (Leaf). See supplement facts for full ingredient list.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Additional information

14-Day Supply, 30-Day Supply, 90-Day Supply, Extra Strength

Reviews (10)

10 reviews for HUM Flatter Me Supplement for Daily Bloating – 18 Full Spectrum Digestive Enzymes to Support Food Breakdown – Ginger, Fennel Seed & Peppermint for Nutrient Absorption (30-Day Supply)

  1. Rachel (verified owner)

    5.0 out of 5 stars AMAZING 🤩
    The results I got after one pill was almost unreal. I have had such bloat it’s been depressing.
    Saw people posting about these on IG. Decided to see if Amazon had them. Thought I would give it a try. If it didn’t work ok it didn’t work. No big deal.

    I will NEVER go without these ever again. My stomach bloat is completely gone! Wish I had a before and after picture!

  2. Kerri Monis (verified owner)

    5.0 out of 5 stars They work well! I feel much less bloated!
    Great pills that help you feel less bloated, however, they can make you poop more frequently!

  3. cmdodd11 (verified owner)

    4.0 out of 5 stars Worked until they didn’t—wish I could chat with someone similar
    These seemed to work immediately with no downside. Lightness, no belly pressure, easy bathroom trips. I would sprinkle them into a small amount of juice twice a day. Then they didn’t so much and I started just doing two at breakfast and they worked again. Then they didn’t and so I would add a third. And now it just seems like the magic is gone. They worked really well for about a month, I’d say.

    I’m not sure if something else that I was also doing was necessary or was really doing the heavy lifting, like drinking a gallon of water a day (maybe the winner) or eating a solid amount of greens (probably not).

    I’m not sure what it is and how to jumpstart them back to working again. Four stars just because something worked well for a month and I appreciate it.

  4. Shateria offutt (verified owner)

    3.0 out of 5 stars It’s Ok
    I have been waiting to write this review because I read every single one here before making my purchase and was excited to give this a try. This may be a little lengthy but my god honest results.
    I have been taking these twice a day, daily for almost 3 weeks now. The first week I went 4 days without a bowl movement and wasn’t sure what was going on. I heard my stomach rumbling like something was happening in there but no poop. Finally I went on day 5 and thought since I hadn’t gone in a few days that I would for sure have diarrhea but that wasn’t the case. I use the bathroom once a day versus multiple times a day as some say they do after using this supplement. The taste is light and not horrible, to me I taste the mint after swallowing but noticed the further back on my tongue I place it before swallowing, I taste nothing. After taking the pills my stomach literally starts rumbling/growling like I’m starving or something, so it’s definitely causing some type of action in there. I burp more than ever before so if I’m going on date night with the man I skip the dose before the meal and just take it after to avoid loud embarrassing belches in the middle of dinner out in public. These supplements do make me gassy but nothing crazy. As far as weight loss (this isn’t a weight loss supplement) I haven’t noticed losing any inches around my belly but I do notice I don’t FEEL as bloated as I did before taking these supplements so I guess that’s a good thing. Long story short I haven’t noticed or feel any drastic changes but I guess it does do something. Will I repurchase? Probably not

  5. Angela Hoffmeier (verified owner)

    5.0 out of 5 stars Incredible results
    It’s states that you can see results after one day which I thought it was impossible. Well I am in my second day and I can already see results physically and numerically! I have a super sensitive stomach and I had absolutely no side effects or pain after taking this pill. Will be buying more.

  6. haley512 (verified owner)

    1.0 out of 5 stars Makes bloating worse
    I normally don’t even write reviews, but I feel
    Like I need to on this one: This is day 2 and this has given me severe gas pains and more bloating than I’ve ever had. It may work for others, but it has had the opposite effect on my system.

  7. Rachel (verified owner)

    5.0 out of 5 stars Pretty amazing!
    I have such a problem with bloating throughout the day and while I’ve been working at losing a few inches, I’d started measuring my waist daily. I was so discouraged the night I bought this when my morning waist was 29” and my evening waist had gone up to 31”! . I don’t know what’s wrong with my body haha but this was the final straw- I didn’t think the issue here could be exercise- something was going on with how I process food.
    By the end of every day my pants are always so incredibly uncomfortable- though they had felt fine when in put them on that morning.
    Anyway, I was in near tears that night and found this product on Amazon and bought it on a whim.
    It’s seriously amazing. I take it for lunch and dinner and let me tell you, I can’t believe that bloating from meals was really my main issue. Not only am I very close to the same waist measurement at night as in the morning now but I FEEL so so much better. I used to only be able to eat half portions during meals because I’d feel SO full and now I feel like I can comfortably finish my food- or at least eat more than normal AND not worry about it increasing my waist to the point of unbuttoning my jeans 😅.

    Some people have comments about their bowels changing (mostly they seem to be glad to be more regular) I haven’t noticed and change at all for myself. Just somehow this seems to process food better in my system 🤷🏻‍♀️.

    Honestly this stuff is truly great- I’m not a fan of the cost but it’s worth it to me.

  8. thomas pietryka (verified owner)

    5.0 out of 5 stars Hums is good
    After a few days I am feeling comfortable and the bloating has gone away

  9. SUSAN RICHARD (verified owner)

    4.0 out of 5 stars good product
    Definitely need to take as suggested

  10. kritikaaa (verified owner)

    4.0 out of 5 stars Not much bloating help
    Not too much bloating help and no weight loss but keeps me regular!

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HUM Flatter Me Supplement for Daily Bloating – 18 Full Spectrum Digestive Enzymes to Support Food Breakdown – Ginger, Fennel Seed & Peppermint for Nutrient Absorption (30-Day Supply)
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